thoughts

today i surrender because I am having one of those days I go to mow the lawn and the tractor has a flat tire speaking of flats, driving to work and the chime of the dash wrecked my music with a low pressure indicator. I turn off the spigot, but the water keeps running a…

It takes a while to pick up a thousand apples. It must take the tree quite some time to drop them, too; let alone to grow them! The base of the tree slowly fills with the drops. Wind and rain bring them down, sometimes they just plop. It is the Yin/Yang of my backyard, the…

You should do it everyday; or hope you will. You should plan for a great day; breathe, breathe deep. Stretch, stretch for the heavens! Root, root to the earth. You should experience focus; easy strong attention. Every day, breathe, stretch, root and focus. How can you not take fifteen minutes for your self, a zen…